Norovirus also known as the ‘winter vomiting bug’ by the NHS is a very contagious virus that causes vomiting and diarrhoea, and typically spreads throughout the UK in the winter months.
The virus can often be confused with the flu as the symptoms are vaguely similar. According to the NHS, symptoms typically start within one to two days of being infected.
As the virus continues to spread across the UK, Nyree Whitley, Chief Clinical Officer at mydentist, has issued a cautionary message for those battling with a sickness bug.
Nyree advised that while it might be tempting to brush your teeth immediately after vomiting, it’s best to wait at least 30 minutes to avoid causing any permanent damage to your teeth.
She also highlighted that sickness bugs could lead to an increase in tooth sensitivity, and provided advice on how to handle this situation.
Nyree Whitley, Chief Clinical Officer at mydentist, has offered crucial advice on protecting one’s oral health during a sickness bug: “When suffering from a sickness bug, your teeth are more exposed to stomach acid which could be harmful to your teeth. Over time, stomach acid can cause erosion to the tooth’s enamel, which could make you more susceptible to sensitivity and ultimately tooth decay.”
She emphasised the importance of waiting to brush your teeth: “If you’re currently suffering with a sickness bug, it’s important to refrain from brushing your teeth immediately after vomiting to protect your teeth.
“To manage discomfort and mitigate any nasty tastes that occur as a result of vomiting, rinse your mouth thoroughly with water in the first instance, and wait for at least 30 minutes before brushing your teeth or using mouthwash.
“If you don’t leave enough of a gap in-between vomiting and brushing your teeth, you’ll brush the acid around your teeth – and while the minty flavour will be refreshing, you’ll ultimately damage your enamel, which could have a long-lasting impact on your oral health.”
She offered advice for people who suffer with sensitive teeth when vomiting, suggesting: “If you experience tooth sensitivity while having a sickness bug, try opting for a sensitive toothpaste. If this doesn’t help to lessen any discomfort, contact your dentist for a check-up once you’ve recovered just to make sure everything is ok.”
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