The legendary Dick Van Dyke is marking his 99th year today (December 13).
The cherished American star, renowned for captivating roles in timeless films such as Mary Poppins and Chitty Chitty Bang Bang, has begun his birthday festivities by featuring in British band Coldplay’s new music video for ‘All My Love’. In a touching moment, frontman Chris Martin serenades the esteemed actor, before the pair start singing together.
However, as well as the video sparking interest, many fans are wondering how Dick Van Dyke maintains such remarkable health at his advanced age. Luckily, the Missouri-born icon shared his longevity tips earlier this year.
During a conversation with Forbes in June alongside his wife Arlene Silver, 53, who he’s been with for 12 years, Van Dyke expressed his love for performing. He also revealed his exercise routine that keeps him spry and strong into his nineties.
“[Fitness] is getting more important,” he acknowledged. “I’m only about five months from 99, so I find it the legs I would tell everybody who’s getting old get your legs together. If you’re going to get around, you’re alright, and that’s what I’m working on.”
Van Dyke credits his sustained enthusiasm for life and his profession to ‘keeping moving’, extolling his workout regime and active lifestyle. “My mother lived within months of 96 everyone else went in their sixties and seventies,” he reminisced.
“I released a book years ago titled Keep Moving, so I still exercise everyday. We try to hit the gym and engage in some light weight training and such. I believe that’s the key – keep moving.”
He then expressed deep gratitude for his wife, attributing his health to her support. “Oh my God! I don’t think I’d even be here, to tell you the truth,” he mused on the thought of life without her. “She keeps me fit, nourishes me and my love for her grows daily. We’re just growing closer and closer.”
Silver also recognised the positive impact Van Dyke has had on her life, confessing: “I was very cynical, I think, when I first met him. He’s such a wonderful human being, so pure in his thoughts and heart, that it’s influenced me. Just all the wholesome aspects of life – that’s what he embodies and he’s made me a better person.”
The tale recently piqued the interest of Reddit users, sparking conversations about the actor. One user commended: “This actor is not just a legend. He demonstrates why it’s crucial to stay fit and healthy into our twilight years.” Another responded: “A significant part of it is getting in shape while you’re young(er) and maintaining it. It’s easier to upkeep than to rectify issues.”
One person revealed a sentimental connection, stating: “He reminds me a lot of my late father who was a very smiley, friendly kind of guy, so I have a very special place in my heart for Dick Van Dyke.” Another admirer chimed in with commendation, saying: “Such a talented man.”
In a separate heartfelt revelatory moment, an individual recounted a casual encounter with the star: “My friends worked at a deli in Cave Creek Az and they said he came in all the time. They said he was super cool.”