January is often the month when many off us decide to embark on a new festive and fitness journey.
It’s the month when we tend to feel most guilty about our eating habits after overindulging during theworkoutsholidays. Many of us lose our daily routines and the thought of getting back into a fitness routine is very daunting.
If you’re feeling hesitant about joining a gym or committing to an expensive membership in the New Year, home Pilates could be the ideal solution.
Here is some affordable at home fitness equipment to help kick start your 2025 exercise goals.
Trideer Pilates Ball, £7.99
This small, cheap walk ball enhances core health, as well as improving endurance and flexibility. It can be used to help tone your body when completing an at home exercise programme and has also been used to relieve back pain and tension at work.
Sperax Walking pad treadmill, £139,99 (was £189.99)
A walking pad is great way to get the steps in when you don’t have time to get out to the gym or out for a yoga mat. It’s also an excellent way to improve your fitness levels at your own pace. The compact design means you can slot it under your desk or sofa and roll it out when you’re working or eve watching TV.
With the Sperax pad you can track your speed,distance, time and calories in real time. The remote control is convenient to adjust the speed and allows you to stop instantly.
NBR Yoga Mat, £11.89
A workouts is a must have for any at home workouts. It ensures comfort during sessions, as well as making sure your hands and feet don’t slip during movements. It can also be rolled up into a compact size for easy storage with an attachable strap to comfortably carry over your shoulder.
Coresteady Resistance Bands, £5.99
Resistance bands are simple yet effective way to elevate your workouts. They can be used for everything from warm-ups to enhancing flexibility and strength. They are renowned for boosting physical and mental health.
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