David Beckham has opened up about the intense fitness regime he shares with his wife Victoria, revealing that they hit the gym together six days a week.

The 49-year-old football star and Victoria, 50, often post snippets of their workouts and healthy living on their Instagram accounts. Now, the former football star has revealed he and his wife ‘give each other grief’ during their daily workouts.

He shared: “I’ve been trying to get Victoria to work out with [personal trainer] Bob [Rich] for years, and she finally agreed to adjust her workout.”

“And now we do five days a week, sometimes six together. I love training with Victoria. I give her a lot of grief. We both give each other plenty of grief.”

The star spoke to Men’s Health ahead of his 50th birthday in May, as he continued: “She’s not very good at listening to Bobby…She does her own thing. She’s not great at taking a rest. He’ll get her to have 90 seconds rest and she’ll be ready to go after 25 seconds.”

Beyond their intense gym routine, the couple also have rules for their diet. Just last year it was revealed Victoria had been eating the same thing for 25 years, after giving up meat when she was only 8-years-old, the former singer now follows a precise set of guidelines to ensure her skin is always looking flawless.

Victoria addressed the topic after her husband, David, previously revealed that she had been eating the same meals for decades, reports the Mirror.

The fashion designer’s rules include avoiding certain wheats and flours while focusing on fish and vegetables. She also revealed the only flour she has is cassava, adding she began changing her diet in her early 20s as her acne was making her self conscious.

She shared with the The Telegraph: “It was because of my skin that I became very careful about what I ate.”

David had previously admitted his wife “rarely deviates” from her intense diet of grilled fish and steamed vegetables.

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Speaking on the River Café Table 4 podcast in 2022, David expressed his love for extravagant meals, unlike Victoria’s strict commitment to her diet plan.

He revealed: “I get quite emotional about food and wine, when I’m eating something great I want everyone to try it. Unfortunately I’m married to someone that has eaten the same thing for the last 25 years. Since I met her she only eats grilled fish, steamed vegetables, she will very rarely deviate from that.”

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