Waking up in the morning can be difficult, especially if you have been woken up in the middle of a much needed REM cycle by your obnoxious alarm. This way of waking up is setting you up for an unproductive day, as your stress levels are already heightened due to your interrupted rest.
In order to try and remedy this, many shoppers have decided to buy themselves a wake-up light alarm. These alarms use gradual light to wake you up more naturally from your rest, instead of shocking you into being awake.
One such alarm has been given a limited time deal on Amazon. The Lumie Bodyclock Spark 100 is currently selling for £76.99 after a cheeky 22 per cent discount. This light alarm usually retails for £99.
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You will wake up to your own personal sunrise as the Lumie Clock features a serene coloured light that gradually brightens over 30 minutes to wake you naturally from your sleep. This feature will help you start your day on a positive note as it will help you feel properly refreshed and wide awake.
For those worried that they will end up being blinded by the light, you can set the final light intensity to your preferred setting, and there is also a tap-controlled snooze option available. The mixture of LEDs in the Lumie Clock will provide a beautiful sunrise glow around your room, as well as all-round dimmable room lighting.
You can also use the Lumie Clock to help wind down at night as it features a fading sunset setting. This should help encourage an easy sleep as the light dims over 30 minutes. On top of this, you can choose whether it fades-to-off or fades into a nightlight, making it a great option for children.
In addition to waking up in a more peaceful manner, the Lumie Clock may also mean that you will be less likely to go on your phone in the mornings as you won’t be using it as an alarm.
The Lumie Clock currently has a 4.6 star rating on Amazon, and many shoppers have explained how the light has had a beneficial impact on their mornings. One shopper wrote: “This clock is amazing. Fills the room with a natural feeling light in the morning and the sunset feature puts you into a nice gentle lull before bed. No need for a bedside lamp when you have this. It’s brilliant.”
Another refreshed customer detailed: “The Lumie Bodyclock Spark 100 is an excellent wake-up light, and I’ve been really impressed with how it improves my morning routine. The gradual sunrise simulation is a brilliant feature, slowly filling the room with light to gently wake you up, which feels so much more natural than a harsh alarm.
“It’s helped me feel more refreshed in the mornings. The sunset feature is just as great for winding down in the evenings, gradually dimming the light to help me fall asleep more easily.”
While a third wide awake shopper added: “I recently purchased the Lumie Bodyclock Spark 100, and I couldn’t be more delighted with its performance. This wake-up light alarm clock has truly transformed my mornings and enhanced my overall well-being.
“The gradual sunrise simulation is a game-changer. Waking up to a soft, natural light that gradually brightens has made me feel more refreshed and energized.”
However, not everyone was as pleased with the clock, as one shopper highlighted: “The brightness and colour are excellent and look very natural. The device is simple to use, but a lot of the functions are manual when they should be automatic e.g. you have to set the alarm every night and you have to press a button to start the sunset.”
Another shopper added: “Maybe I ordered the wrong type of product that I am looking for. Didn’t really simulate a sunset or sunrise. It was more like a dim light or a bright light unfortunately.”
For those of you who are wanting to wake up more naturally in the morning and feel refreshed, you can click HERE to buy the Lumie Bodyclock Spark 100.
If you are happy to spend a bit more of your cash, the Phillips Wake Up Light is also available on Amazon for the discounted price of £114.99. This light usually retails for £149.99. Alternatively, you can head over to Fenwick and buy the Lexon Mina Sunrise Alarm Clock for £79.