Prioritising your health and weight can be a daunting challenge, particularly after numerous failed attempts at weight loss through various diets and fads. However, a breakthrough came for a 53-year-old nurse when she stumbled upon a revolutionary app that provides customised daily routines and dietary advice, all powered by cutting-edge artificial intelligence.
Chrissy Clark had reached a critical point in her life following the diagnosis of type 2 diabetes and severe obesity. She recounted her ordeal: “Back in January I got diagnosed with type 2 diabetes and I was severely obese. For my height, I was really overweight. I clocked in at 223 [lbs] at my highest that I got on the scale and it really sent me for a loop when I got the diabetes diagnosis.”
Fuelled by a determination to change her life, Chrissy discovered the Simple coaching app, crafted to aid adults in achieving a healthier lifestyle. Reflecting upon numerous unsuccessful prior attempts at losing weight, Chrissy acknowledged that ‘nothing worked’ until she adopted this app, which contributed to her shedding an impressive 36lbs over six months.
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“I am happier, I am healthier, I have more energy,” beamed Chrissy, speaking of her transformative experience. As reported by Bristol Live, her journey began with her physician’s advice, emphasising gradual weight reduction and not surpassing a weekly loss of 2lbs.
To get started with the Simple app, new users must take a survey to divulge their health aspirations, preferences, and past attempts at shedding weight. The app then devises a customised workout routine and provides in-depth nutritional details about users’ diets, complemented by an AI-based coach ready to answer any questions.
Chrissy, from Ohio, confessed that without the app, she ‘would be lost’. If you’re keen to try Simple, you can get 60% off with the promo code SIMPLEDEAL. Click here to embark on your transformative 28-day challenge and use the special code.
It’s always advised to consult with your GP before embarking on health changes, especially when it involves fasting – a key component of the Simple App. Chrissy isn’t alone in her high regard for the app, with Reach PLC’s Affiliate Lead Tom Capon applauding its offerings.
He noted: “Simple’s range of features are very reminiscent to what you’d get with a personal trainer: someone to hold you accountable, provide you with meal plans and recipes, and to give advice and encouragement.”
Virginia resident Kelly Hartmann shed 15lbs within four months thanks to the app, sharing: “Simple helped keep me on track with my weight loss journey by tracking what I was eating, what I was dr inking and how often I was moving my body. What I liked most about Simple is you do not have to be tech-savvy to use it.”
Additionally, users have voiced their opinions on Trustpilot, where the Simple App has received a noteworthy 4.1 out of 5 stars. One user expressed their thoughts on the app, stating: “I think that the app is too expensive for the lack of breakdown in your diet entries. But it keeps me on schedule.”
Another customer voiced a need for more variety, saying: “It needs more choices when logging beverages, for example, I drink my coffee with honey and half and half milk.”
There are numerous other health and weight loss apps available such as Noom, which charges around £12.50 per month. MyFitnessPal is another alternative that helps track food and calorie intake, offering a free tier service with additional perks available for purchase.