A Stewartry nature reserve has been named one of the best ways to explore nature over the festive period.
NatureScot has put together a list of top winter walks to help people relax and unwind.
And one of their suggestions is a 3km circular walk around Cairnsmore of Fleet National Nature Reserve near Gatehouse.
One of the wildest places in south west Scotland, Cairnsmore is a walkers’ paradise, with panoramic views over a patchwork landscape and the chance to see stunning birds of prey in flight.
The low-level In-Bye trail starts and ends at the visitor centre at Dromore and runs below the dramatic broken crags of Clints of Dromore. The path is mostly good track with a grass section, steps and a boardwalk.
To explore more of the reserve hunt for five sculptures by local artist, Matt Baker, featuring poems by Mary Smith. Sit on Ali Jeffries beautifully sculpted cloud seat at the Big Water of Fleet Viaduct, featured in the classic spy-thriller The 39 Steps.
Birds to look out for include red and black grouse, merlin, hen harrier and the world’s fastest bird – the peregrine falcon.
“It’s tempting to stay indoors on colder, darker days, but we really want to encourage people outside because it brings so many benefits. Spending time in nature is good for our mental and physical health, improving mood, lowering stress and even helping us to sleep better. Even a short, 20-minute walk has been shown to have a positive effect.”