Tinned food can slash blood pressure and inflammation, says Fast 800 diet plan
A humble can of tuna, a pantry essential priced at merely 69p, could be the secret to lowering blood pressure and reducing inflammation – it even packs a hefty protein…
‘Same food three times a day keeps me healthy and young’
A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food – eggs. Andréa Sunshine from London says she eats 5,400…
Dr Amir Khan’s simple drink recipe to boost immune system you can make for cheap
In the quest to bolster your immune system, especially during a season rife with illness, Dr Amir Khan has a suggestion that might just do the trick. It’s a shot,…
Stirling-born Scotland star scores first international try in big Portugal win
It was a special afternoon for Stirling’s Jamie Bhatti as he notched his first international try for Scotland on a points-laden afternoon at Murrayfield. The Glasgow Warriors prop was making…
Abbott Lyon’s jewellery advent calendar offers daily surprises with a £251 saving
At the Daily Record, we are undoubtedly huge fans of luxury beauty advent calendars, but there’s something uniquely delightful about unwrapping a new piece of exquisite jewellery each day as…
‘One of the best mystery shows of all time’ is coming back for season three sooner than you think
The captivating female-led mystery series is on the brink of delivering its third season, and it’ll be here quicker than you might expect. After a considerable hiatus following the conclusion…
Woman hasn’t washed her hair in a year – and insists it’s ‘better than ever’
A young woman has shared that she hasn’t washed her hair in over a year, claiming it looks and feels “better than ever”. Georgia Peck decided to abandon all haircare…
Accountancy firm opens its doors on Prestwick Main Street
One of Scotland’s leading independent specialist full-service accountancy firms has opened a new office in Prestwick. Wbg aim to offer support to the local business community through the provision of…
Picturesque Loch Lomond footbridge dating back to 18th century wins global award
A rebuilt Loch Lomond footbridge has been named the best for pedestrians and cyclists in the world. Bracklinn Falls Footbridge was announced the winner in the Pedestrian and Cycle Bridge…
BBC TV Licence fee payers could be entitled to a £169 refund – are you?
More than 40% of people are not entirely sure about what the TV licence actually covers – meaning many may not realise they don’t even need one. As of April,…