Five benefits of lifting weights beyond big muscles, according to experts
It’s common knowledge that consistent weight training benefits fitness and reduces injury risk. The mention of lifting weights usually prompts images of buff bodybuilders and Abercrombie models in our minds.…
Strictly Come Dancing’s Amy Dowden shares health update after ‘absolutely gutting’ exit
Strictly Come Dancing favourite Amy Dowden was left “devastated” after she had to bow out of the competition due to a stress fracture. However, the 34-year-old dance professional is now…
Experts reveal 5 household areas where white vinegar should not be used for cleaning
White vinegar is a popular household cleaning agent due to its affordability, effectiveness, and versatility, making it an excellent alternative to harsh chemicals. Its acidic properties allow it to dissolve…
Drag Race winner Tyra slammed by fans after ‘vile’ tweets about The Vivienne following tragic death
Drag Race winner Tyra Sanchez has faced outrage after posting shocking tweets claiming that the late Vivienne is now “rotting”. The Vivienne, whose real name was James Lee Williams, was…
This simple change will stop ‘brown tips’ on your peace lilies
Peace lilies are a beautiful addition to your home and have the added benefit of cleaning the air in your room too. But one plant expert has told that the…
‘Powerful’ Amazon dehumidifier that ‘banishes’ mould and damp for under £40
The cold winter months can see some households develop damp and condensation issues due to the lack of ventilation. If you have noticed your home suffering from these issues, then…
Kickstart a new fitness routine as Amazon slashes price of dumbbell sets
If getting into shape or just improving your overall fitness is one of your 2025 goals, getting a bit of gear to keep you active at home can go a…
LIVE: Canada’s Trudeau is set to resign as Liberal Party leader, officials say
TORONTO (AP) — Canadian Prime Minister Justin Trudeau plans to announce his resignation Monday, an official said, in the face of rising discontent over his leadership, and after the abrupt…
West Virginia Secretary of Transportation urges caution on the roads
(WVDOT) CHARLESTON, W.Va. – Jimmy Wriston, the West Virginia Secretary of Transportation, is urging people to use extreme caution on the roadways as crews work to treat, clear and maintain…
VDOT gives update on road conditions
VDOT(WVIR) BLUEFIELD, Va. – The Virginia Department of Transportation has given an update on road conditions, and reminders for people on how they can stay updated. VDOT said in a…